I have been interviewed by Dr Rosie Gilderthorp for The Business of Psychology Podcast Series which is available on Apple Podcasts.

Episode 28: Community Psychology: How to use social media to make changes outside the therapy room with Dr Tara Quinn-Cirillo.


I was interviewed for the Sounding Out Horsham Podcast on Mental Health and Wellbeing as we navigate the Lockdown Exit Plan.

This is now available on Podbean https://www.podbean.com/ew/pb-z8jdv-fed0b2

Sounding Out Horsham 25 Mar 2021 Episode 6 – Mental health with Dr Tara Quinn-Cirillo Play • 28 min

The COVID-19 pandemic and measures taken to help stop its spread have taken an unwelcome toll on our mental health. Lockdown measures have created, or exacerbated, anxiety, depression and other issues in many people. In this episode – recorded towards the end of Horsham’s third lockdown –  Dr Tara Quinn-Cirillo of Horsham Psychology joins Anna and Emma to talk about how we are all feeling and shares some valuable tips for listeners seeking support for their mental health and that of their family and friends. 

For more information about Dr Tara Quinn-Cirillo and her work click here

I am pleased to be back on the sounding out Horsham Podcast promoting my Conversation Starter Project! Listen here to find out all about the project and how it is helping people enhance their emotional wellbeing.

Sounding Out Horsham is a podcast for people in and around Horsham, West Sussex. Led by us, journalists, Anna Hjalmarsson and Emma Eversham, it covers stories of the amazing people living and working in Horsham, and tackles key themes affecting people like us – 40-somethings trying to juggle work, family, and the rest! Join us as we Sound Out Horsham.

Episode 12 – The Conversation Starter Project with Dr Tara Quinn-Cirillo

December 17, 2021

Horsham psychologist Tara Quinn-Cirillo returns to Sounding Out Horsham to tell us about how she’s facilitating conversations and connections through The Conversation Starter Project. 

As we are well aware, Horsham is home to so many interesting people with wonderful stories to share, but for various reasons they might not be doing so. In this episode we talk to Tara about her Walk and Talk sessions in Horsham park where she encourages anyone and everyone to join for a chat and some light exercise in the fresh air; how to strike up a conversation (because we know it’s not always easy) and why making connections with others – on any level – can be beneficial to our wellbeing.


Nido Student Collaboration

Podcast episode for PropCast with Darren Gardner Chief Operating Office for Nido Student on our mental health project

Nido Pocket Podcast with Robbie James